Training Table Sign-up

DID YOU KNOW THAT MORE THAN 70% OF HIGH SCHOOL STUDENT-ATHLETES DO NOT RECEIVE THE FULL NUTRITIONAL NEEDS RECOMMENDED TO SUPPORT MUSCLE REPAIR, GROWTH, RESTORE ENERGY, AND IMPROVE BODY COMPOSITION (INCREASE LEAN MUSCLE MASS OR REDUCE BODY FAT)?

AMHS Strength & Conditioning is happy to support Student-Athletes with the pre and post-training nutrition they need right after hard training sessions on the field and in the weight room to perform their best.

Train hard, recover better, and stay in the game!

TRAINING TABLE – Pre Activity Snack, Post Protein Shake or Bar, and Post Activity Snack. Great nutrition for any and all student or student-athletes pre or post-training sessions to replenish energy and support muscles. Gluten-Free/Dairy Free/Nut Free/Vegan options are available upon request.

Cost – $60/Semester

BUILDER TRAINING TABLE PROGRAM – For those looking to increase lean muscle mass, support high energy expenditure, and fuel muscles (In-Season and Strength & Conditioning). Pre Activity Snack, 2 Servings of a meal replacement Shake or Bar, and Post Activity Snack.

Cost – $85/Semester

Have a gluten/dairy/nut allergy? Please email jjames@am-hs.org for other options we can provide (Evolve plant based products).

ALL products are NSF Certified for Sport and food products.

TRAINING TABLE SIGN-UP

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