Strength & Conditioning

About

The Archbishop Murphy Student Athlete Strength and Conditioning Program is committed to providing the highest level of athletic preparation for all Club, C Team, Junior Varsity, and Varsity Student Athletes for personal well being and athletic development. 

Parents and Student Athlete, request a meeting with Coach Jordan to discuss Strength and Conditioning Goals:  http://doodle.com/coachjordansc

Football Freshman Summer Info Sheet 2017
Summer Strength & Conditioning Football 2017
Summer Strength & Conditioning Basketball 2017
Summer Strength & Conditioning Cross Country 2017
Summer Strength & Conditioning Soccer 2017
Summer Strength & Conditioning Volleyball 2017


Teambuildr Sign up

All AMHS Student Athletes are asked to enroll to our TEAMBUILDR Account. TEAMBUILDR is an in-season and off-season strength and conditioning online tool that allows athletes to access the strength and conditioning program on their phone, computer, and paper. This allows your strength & conditioning coach to create customized workouts in real-time for individual players or position groups that are specific and individualized. Click HERE for the sign up sheet.

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12911 39th Avenue SE, Everett WA 98208
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