Strength & Conditioning


The Archbishop Murphy Student Athlete Strength and Conditioning Program is committed to providing the highest level of athletic preparation for all Club, C Team, Junior Varsity, and Varsity Student Athletes for personal well being and athletic development. 

Parents and Student Athlete, request a meeting with Coach Jordan to discuss Strength and Conditioning Goals:

Football Freshman Summer Info Sheet 2017
Summer Strength & Conditioning Football 2017
Summer Strength & Conditioning Basketball 2017
Summer Strength & Conditioning Cross Country 2017
Summer Strength & Conditioning Soccer 2017
Summer Strength & Conditioning Volleyball 2017

Teambuildr Sign up

All AMHS Student Athletes are asked to enroll to our TEAMBUILDR Account. TEAMBUILDR is an in-season and off-season strength and conditioning online tool that allows athletes to access the strength and conditioning program on their phone, computer, and paper. This allows your strength & conditioning coach to create customized workouts in real-time for individual players or position groups that are specific and individualized. Click HERE for the sign up sheet.

Loading events...
12911 39th Avenue SE, Everett WA 98208
powered by finalsite